How to Put Together a Natural First Aid Kit
First aid is essential any time you are going to be outdoors, but you might not want to use harsh chemicals. Another option is to put together a first aid kit with the essential, but relying heavily on natural remedies.
Include Your Own Healing Salves
The first thing that is good to put in a natural first aid kit is a collection of homemade salves. If you regularly make natural or holistic remedies for things like burns, scrapes, migraines, and other ailments, then you should consider making more than just one application. Salves are easy to use while outdoors, whether hiking or camping, and can be placed in any small container. With salves, it also reduces the number of items you need to bring with you in the natural first aid kit.
Don’t Forget the Insect Items
One common thing many people discover when they go outdoors is being bombarded by insects, especially during the summer. The hot weather is when the insects tend to come out, so you might be dealing with ants, spiders, ticks, and mosquitoes. There are a variety of natural products you can bring with you to repel insects, where you don’t harm them, but you also don’t apply harsh chemicals to your own skin. This includes certain types of herbs and organic repellents, to using essential oils in water and alcohol, like citronella, lemon, and eucalyptus.
Bring Along Essential Oils and Carrier Oils
Speaking of essential oils, you definitely want to bring some with you. So many oils have healing properties for all sorts of ailments you may have when you are outside or on the road. From lavender and chamomile for stress and migraines, to rosemary and clove for helping with ligament pain like sprained ankles, you will definitely find uses for them. Don’t forget carrier oils as you can’t apply pure essential oils directly to the skin.
Additional First Aid Products
In addition to these natural products, don’t forget basic first aid like scissors, tweezers, gauze, bandages, antiseptic wipes, creams, and lotions. You should also have some aloe vera gel, apple cider vinegar, Epsom salt, and anything else you think you will use.
Consider the types of injuries or ailments you might be dealing with for your outdoor activities, and that can provide a good indication of what should be included in your natural first aid kit.